reblogged from thejuicydetails
FOR 30 DAYS:
♥ no alcohol
♥ work-out every day, 3 days of rest are allowed
♥ two glasses of water before every meal
♥ skip needless carbs
♥ 10 minutes of stretching after each work-out
♥ no binging
♥ 7 glasses of water everyday
Who is with me? I dare u. /Mathilda, thejuicydetails.tumblr.comJust a reminder ;)
